Do you have a clear vision for 2025? Perhaps you’re unsure of what lies ahead, or you already have an idea and would like to refine it. Wherever you are on your journey, creating space for self enquiry and meditation can help you illuminate the path forward and connect with the essence of your soul’s deepest callings. By tuning into your subconscious, you’ll gain clarity on your goals and dreams, allowing them to surface naturally. So you can feel a renewed sense of direction and flow, ready to embrace the year ahead with confidence and intention.
We’ll begin with some gentle breath exercises and a guided meditation followed by an atmospheric sound journey. Combining binaural beats, ambient soundscapes, nature sounds and a variety of instruments including Tibetan & crystal singing bowls, gongs, tuning forks, a monochord, buffalo drum, steel tongue drum and voice.
These sessions can help you to activate your parasympathetic nervous system, release emotional blocks and tap into your inner resources while harmonising and balancing your body and mind. An opportunity to tune in and reconnect with your inner wisdom while accessing altered states of awareness where physical and energetic shifts can occur.